Emotional Healing Through The Power Of The Written Word

This is a private and safe space for you to have the freedom to be open, honest, and true to yourself without any judgement. Remember you are important and that your thoughts and feelings matter. Be kind and gentle with yourself and let your written words be your voice. Click on get started now button top right hand corner and let your journey begin.

Course curriculum

  • 1

    WELCOME TO WRITE TO RELEASE - A JOURNEY THROUGH THE RAINBOW

    • Please Read The Disclaimer

    • A Warm Welcome

    • What Do You Want To Achieve By The End Of The Course. Set Your Intention.
  • 2

    "Grounding And Protection" Meditation

    • Grounding And Protection Meditation Video
  • 3

    Exercise

    • Quick question

  • 4

    "Heart Energy" Meditation

    • Heart Energy Meditation Video
  • 5

    Exercise

    • How Are You Feeling Within Your Heart
  • 6

    "A Journey Through The Rainbow" Meditation

    • A Journey Through The Rainbow Meditation Video
  • 7

    EXERCISE

    • After Your Journey Through The Rainbow
  • 8

    Write To Release Video

    • The Final Part Of Your Journey
  • 9

    Exercise

    • STEP 1 - WRITE AND RELEASE. LET YOUR WRITTEN WORDS BE YOUR VOICE

    • STEP 2 - REWRITING YOUR STORY

    • STEP - 3 LETING IT GO

    • STEP 4 - THE RESULTS
  • 10

    Thanks And Gratitude

    • Thanks And Gratitude Video
  • 11

    Final Message From Jenny

    • Welcome Back
  • 12

    Feedback

    • Your Feedback Matters